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Some Past Sessions at CoLLaB
Carer Support Every Wednesday at Greasby Library - Rolling Programme
CLICK ON ANY IMAGE FOR MORE INFORMATION
Take a look at Past Sessions by scrolling down
Join the Wirral Carers Alliance Mailing List
Hear News from the Forums, 'What's On' at CoLLaB ,
Developments from the Carers Partnership Board and
Updates on the 2026 Commitment to Carers Conference
Email the team at info@wirralcarersalliance.org.uk
OR use the 'Get in Touch' form at the bottom on the page
CoLLaB - Wednesday 13th May
Training, Education and Employment
Pop in for support from SENDLO 10am to Noon
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​Parent and Carers, children, and young people with SEND can talk to the SENDLO Officer about any information they need. The SENDLO Officer can also help you to do our SEND survey 2026.
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SENDLO (Special Educational Needs and Disabilities Local Offer) in Wirral provides comprehensive information and support for families with children and young people aged 0 to 25 who have special educational needs and/or disabilities.
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It brings together resources for education, health, and social care services available in the area. ​
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Families can participate in the Annual SEND Survey to share their experiences and feedback on services. ​
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The SENDLO website offers a map of services and resources, helping families navigate available support. ​
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For urgent mental health support, families can access resources and contact emergency services.
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​Use this link to take the SEND Survey >>> LINK to SURVEY​
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​For more information, you can visit the SENDLO Wirral website www.sendlowirral.co.uk/advice-and-support
Come and meet the DWP - Employment Advisor - Available 10am to 3pm
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​A Disability Employment Adviser (DEA) is a specialist within the DWP who provides tailored, personalised support to people with disabilities, health conditions, and caring commitments.
Working both within the job centre and community through outreach, a DEA helps individuals move closer to work by identifying health‑related barriers, exploring strengths and transferable skills, and supporting realistic and achievable goals.
They offer friendly coaching and advice on how health, caring responsibilities, and work can fit together, suggest suitable training, volunteering, or development opportunities, and explain reasonable adjustments that may make work more manageable.
DEAs also connect people with local services, charities, and community partners to provide additional support and help individuals progress at a pace that feels right for them.
Also at CoLLaB ​
Mental Health Awareness Week for Carers
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Mental Health Awareness Week is a significant event in the UK, focusing on the importance of mental health and the impact of caring roles.
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For carers, the week serves as a reminder that their mental wellbeing is as important as their caregiving responsibilities.
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The theme for this year's Mental Health Awareness Week is "Take ACTION", encouraging Carers to take small, meaningful steps to protect their mental health and build supportive communities.
CoLLaB Carers Connection offers support such as regular peer groups to help carers manage stress, anxiety, and isolation, connecting with local services and practical tips and resources to support Carers in managing their mental health.
It's important for Carers to recognise the signs of mental health struggles and seek help early.
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Support services are available to Carers, including counselling, economic wellbeing advice, and ways to rest and recharge.
The week is a time to reflect on the impact of caring roles and to take action for Carer wellbeing. ​​​​​​​​​
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These quotes can provide comfort, encouragement, and a reminder of the importance of self-care in the role of a caregiver.
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They can also serve as a source of motivation to keep going through the challenges of caregiving.
"You're doing enough."
​A reminder to affirm your efforts and recognise their value.
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A gentle reminder to prioritize self-care and acknowledge your humanity.
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​​​How to Get Involved
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Attend CoLLaB: Participate in activities that provide information about self-care.
The first steps for a Carer to look after their mental health include setting aside time for self-care, prioritising their own health, and seeking support when needed.
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Here are some practical steps to consider:
Prioritise self-care: Make time for yourself and recharge your batteries.
This can be as simple as taking a break from caring duties or engaging in activities you enjoy.
Seek support: Talk to friends, family, or professionals about your feelings and needs.
They can provide advice, support, and a listening ear.
Set boundaries: Learn to say no and protect your time and energy.
This can help you maintain your mental health and well-being.
Engage in activities: Participate in hobbies, exercise, or other enjoyable activities.
This can promote relaxation and stress relief.
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Stay informed: Keep up with mental health resources and support services available in your area.
This can help you stay informed and connected.
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CoLLaB - Wednesday 6th May
Practical Support & Resources
“Some of us might have a will and think that’s all we need, but have we thought about telling loved ones what we might want if we need palliative care, for example, or what our wishes are after death?”
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“Do we know what benefits might be available, have we discussed Power of Attorney, organ and tissue donation, or what might happen to our children if the worst happened?”
Dying Matters Awareness Week 2026
The theme for Dying Matters Awareness Week 2026 is
"Let’s talk about Death and Dying."
This week aims to break down the stigma surrounding discussions about
death and dying, encouraging open conversations among families, friends, and professionals.
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"With so much to think about in our day-to-day lives, most people don’t generally turn their thoughts to death and dying very often. In fact, it’s probably not something we want to think about, but with more than half a million people dying in the UK every year, it’s well worth a little thought – for ourselves and for others.""
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This week aims to encourage open conversations about death, dying and bereavement, breaking down the stigma and promoting discussions with family, friends, and healthcare professionals.
According to the charity, Hospice UK, more than a quarter of us (27%) find it difficult to talk about death with family and friends, and nearly a third (30%) say they bottle their feelings up.
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“For employers, they may have concerns about handling a death in the team or what to say to an employee who’s lost a loved one, and on a personal level, someone might be struggling to come to terms with their own grief but be unsure who to reach out to for help.”
​“You never know what’s round the corner, for yourself or for others, so it’s important to give the matter a bit of thought now and take some positive steps so that when the time comes, there’s more clarity and less strain on those around you.”
​​​How to Get Involved
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Attend CoLLaB: Participate in activities that provide information about end-of-life care and the importance of making plans.
Start Conversations: Use the week as an opportunity to discuss your wishes, end-of-life plans and important documents with family and friends for after you have passed.
Volunteer: Offer your time at CoLLaB to support Carers and the cared for.
Educate Yourself and Others: Read and share resources that help demystify processes related to death and dying.
Plan Ahead: Take the step to draft or update your 'Will', plan your future healthcare preferences and financial matters through 'Power of Attorney', and discuss your wishes with your loved ones.​​
Click the image to visit a website
'The many ways we say goodbye'​
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CLICK ON THE DYING MATTERS IMAGE >>>>
'STARTING YOUR CONVERSATION' Checklist
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CoLLaB - Wednesday 29th April
Health & Wellbeing
Carers Health & Wellbeing
Carers often face significant physical and mental health challenges, but support, self-care strategies, and peer networks can help maintain wellbeing.
ASK FOR A COPY OF THE WELLBEING CHECKLIST FOR CARERS
Social Engagement
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Join Wirral Carers Alliance and Support Services to discuss the importance of self -care and looking after yourself, because you are important too!
CoLLaB - Wednesday 22nd April
Financial, Legal and Carers Rights
'Power of Attorney' Day
"If there's one regret I have, it's my wife not having power of attorney in place soon enough. It made making financial decisions together very complicated"
Bill, who was a carer for his Wife Mary
"We are glad we had power of attorney in place for Dad. Without it, managing things for him would have been difficult as Dads health needs changed"
Lesley, who is a carer for her Dad Harry
Why does Power of Attorney matter?
We never know what’s around the corner. We tend to assume that close relatives will automatically be allowed to make decisions on our behalf if something happens to us, but this isn’t true.
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Without Power of Attorney, it is not certain who can take decisions on your behalf.
With Power of Attorney in place, you can be confident that you have taken the necessary steps to make everything as clear-cut as possible.
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Yet, most people in the UK know nothing or very little about Power of Attorney. We want to change that.
Join Wirral Carers Alliance and Support Services to discuss the importance of 'Power of Attorney' and information on putting these in place at the right time for you and your loved ones
Who was with Us at CoLLaB
Wednesday 22nd April
Look out for the next date for
Financial, Legal and Carers Rights
10am to 3pm
10am to 3pm
Carers have specific rights and entitlements that protect them while providing care, including access to support services, financial assistance, and legal protections under various laws.
It is important for Carers to be aware of their rights, particularly in relation to financial and legal matters, to ensure they receive the support and protections they deserve.
Come and speak with Support Services at CoLLaB
No Appointment Neccessary​
Free Parking, Free Refreshments
Come and Connect with People Who Understand​
10am to 3pm
1pm to 3pm
10am to 1pm
CoLLaB - Wednesday 15th April
Training, Education and Employment
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Carers Active Together
A national initiative encouraging Carers to engage in physical activity and wellbeing, fostering community and personal health.
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We invite those with caring responsibilities to participate in activities that feel positive
and refreshing, whether that’s gentle
exercises at home, online sessions, short walks, or local group activities.
The focus is on enjoying movement in a
way that suits each individual, rather than following a strict routine​​
Stay active for free
There are lots of simple and free ways to become more active and these activities can be fitted into your day, as and when you get the chance, alongside your caring.  
Don’t feel guilty if you don’t have much time to dedicate to yourself or if you’re not able to follow your activity routine.
Every minute counts – doing some physical activity is good, but if you can take part in more that’s even better. 
Be resourceful
Keeping fit doesn’t mean you have to use expensive equipment. Items you have around the home already, such as tins of beans, can be used as weights. 
The  BBC Tea Time Toning plan  is an exercise plan you can follow to increase strength in your arms by weight training with items you have in the cupboard. 
Try strengthening
Strength and balance activities can be particularly beneficial for older people to prevent falls. 
‘10 Today’ has created a series of 10 minute audio files with enjoyable and easy routines involving gentle stretching and moving exercises.
At home
Gentle chair-based activities can be a good option for people who need something home-based. The  NHS page on sitting exercises  has pictures and easy to follow instructions. These can be viewed online or downloaded which makes them great for beginners. 
Make a habit of walking
Even a short walk every day can make a big difference to your mental and physical health, especially if you use the time to listen to a podcast or audio book that you enjoy. 
Adapt activities to suit you
If you have a long-term condition or disability,  
We Are Undefeatable  has suggestions for how you can adapt activities to suit you and prevent you aggravating your condition 
Carer Opening Day - Wednesday 11th March 2026 at 10am
LAUNCH EVENT DETAILS AND PROGRAMME OF SUPPORT SESSIONS
OPENING DAY
Welcoming Residents of Wirral with caring responsibilities the opportunity to come and see what CoLLaB is all about and connect with peers and support services.
CONNECT TO SERVICES AND SUPPORT
We are pleased to share the following organisations are supporting the Opening Day on Wednesday 11th March
